Lone working training online in the UK: where to train and what employers look for

Last reviewed 8 min readBy Lift College

CPD guide

You can do lone working training online in the UK with Lift College. Lone Working Training is 1 hour of learning in 4 short modules, written for anyone who works alone for some or all of their time in England, Wales, Scotland and Northern Ireland, with the law and HSE guidance for each nation explained. It costs £19.99 pay once, gives you a CPD certificate issued by Lift College the same day you pass, and comes with a free refresher every 3 years. Employers look for a certificate that records the course, hours, completion date and refresh date, and Lift College's certificate shows each of these.

What employers look for in an online lone working certificate

Your employer decides what lone working training you need, based on its risk assessment. The Health and Safety at Work Act and the Management of Health and Safety at Work Regulations expect employers to assess the risks of working alone, put controls in place and train the people affected, and HSE guidance INDG73 sets out what good practice looks like. When an employer checks a certificate, they usually look for:

  • Content that follows the law and HSE guidance. The Health and Safety at Work etc. Act 1974 and the Management Regulations 1999 in England, Wales and Scotland, the 2000 Regulations in Northern Ireland, and HSE guidance INDG73 on protecting lone workers.
  • A clear, verifiable record. The course name, hours of learning and completion date, with a way to confirm the certificate.
  • The essentials every lone worker needs. The particular risks of working alone, dynamic risk assessment, check in and buddy systems, travelling and visiting safely, recognising and defusing conflict, and what to do if you are injured, threatened or taken ill.
  • A refresh date. Roles, routes and technology change, so a refresh date matters.

Lift College's certificate does each of these. It records Lone Working Training, 1 hour of learning, your completion date and a recommended refresh date 3 years on, with a unique certificate number and a verification link. Your employer will also show you its own lone working procedure, check in arrangements and escalation route, and the course prepares you to follow them.

What the Lift College course covers

There are 4 short modules, each with a knowledge check, then a multiple choice final test with an 80% pass mark and unlimited free retakes.

  1. Lone working and its risks. Who counts as a lone worker, the roles it covers, and why accidents, violence, sudden illness and isolation need different handling when nobody else is there.
  2. The law and responsibilities. The Health and Safety at Work Act, the Management Regulations and HSE guidance INDG73. Your employer's duty to assess and control the risks, and your duty to follow procedures and report problems.
  3. Assessing and controlling risk. Dynamic risk assessment, check in and buddy systems, lone worker devices and apps, agreed escalation when a check in is missed, and when a task should not be done alone.
  4. Personal safety and emergencies. Travelling and parking, visiting homes and unfamiliar premises, recognising and defusing conflict, leaving safely, reporting incidents and near misses, and responding to injury or sudden illness.

By the end you can recognise when you are a lone worker and what that changes, assess a situation as it unfolds and decide whether to continue, use check in and escalation arrangements properly, travel and visit more safely, defuse or leave a difficult situation, and report incidents so the risk assessment improves.

The law and guidance it is written around

How Lift College compares with other UK providers

Details below are as each provider shows them on its own course page, checked 16 October 2026. "Check provider" means the page did not state it.

How Lift College compares with other UK providers
ProviderPriceCourse lengthFormat and assessmentCertificate (as the provider describes it)Refresher or validity
Lift College, Lone Working Training£19.99, pay once1 hour, 4 modulesOnline, knowledge check after each module; final test, 80% to pass, unlimited free retakesCPD certificate issued by Lift College, PDF the same day, unique number and verification linkRecommended refresh every 3 years; free refresher
High Speed Training, Lone Worker Training£20 + VAT3 hours, 6 modulesOnline; 10 multiple choice questions, 80% pass mark, retakes at no extra chargeSame day digital certificate, printed copy posted next working dayNo expiry date; recommended renewal 3 years
iHASCO, Lone Worker Safety Training£300 + VAT for 100 credits (£3 per credit), sold per seat to businesses; credits per course: Check provider45 minutes, 3 sectionsOnline; 10 question multiple choice test; pass mark and retakes: Check providerPrintable certificate with pass percentage, completion and expiry dates; RoSPA named on the pageExpiry date printed on certificate, period: Check provider
Virtual College, Lone Worker Personal Training Course£20.00 + VAT30 to 45 minutes; modules: Check provider (six lesson areas listed)Online; 20 multiple choice questions, 80% pass mark, attempts as many times as requiredDigital certificate to download (self printed); RoSPA assured named on the page; 1 CPD pointCheck provider
Human Focus, Lone Worker Training£35.00 + VAT45+ minutes, 8 sectionsOnline; multiple choice, 80% to pass; attempts: Check providerCertificate of completion to download immediately; CPD named on the pageCertificate valid for 3 years

With Lift College the £19.99 is the full price for one learner, with nothing added at checkout, and the refresher is free when your recommended refresh date arrives. Retakes of the final test are free and unlimited.

Who it suits

Lone Working Training is for anyone who works alone for some or all of their time in England, Wales, Scotland and Northern Ireland. It is for you if:

  • you visit people at home as a care worker, nurse, housing officer or social worker
  • you work alone in a shop, kiosk, reception, petrol station or security post
  • you drive, deliver or work on sites away from colleagues
  • you work in a building outside normal hours or in a remote location
  • you manage lone workers and want to understand what they need

For general workplace safety, see our health and safety guide. If you work alone on ladders or roofs, see our working at height guide, and for falls on the level our slips, trips and falls guide. See every course on the health and safety courses page or browse all Lift College CPD courses. Buying for a team? Ask about team enrolment.

Enrol on Lone Working Training for £19.99 and start module 1 the minute you pay. Ask within 14 days of paying and we refund you in full.

Your next step

View the Lone Working Training course

£19.99, pay once

View the courseRequest a call back

Or call 020 4652 5904 · Mon to Fri, 9am to 6pm

Frequently asked questions

Which online lone working certificate do UK employers accept?
Your employer decides, based on its lone working risk assessment and HSE guidance INDG73. Look for a certificate that records the course, hours, completion date and refresh date and can be verified. Lift College's certificate shows all of these, with a unique number and verification link your employer can use.
Is online lone working training valid?
Yes. The law asks employers to assess the risks of working alone, put controls in place and train the people affected, and online training is the usual way they cover the knowledge. This course covers risk, check in systems, travel, conflict and emergencies. Your employer will also show you its own procedure and escalation route.
How often should lone working training be done?
There is no legal interval. HSE expects training to be kept current as roles, routes and technology change. Lift College recommends refreshing every 3 years, and the refresher is free. Refresh sooner if you move to a new role with more lone working, start visiting homes, or your employer introduces a new check in system or device.
Is lone working legal?
Yes. It is legal to work alone in most jobs, provided the employer has assessed the risks and put controls in place. A few activities, such as some work in confined spaces, some work with high risk electrical systems and some diving work, must not be done alone. Your risk assessment should say when a task needs two people.
What is a dynamic risk assessment?
The continuous assessment you make as a situation unfolds: noticing that a visit, a customer or a location feels different from what was planned and deciding whether to continue, change your approach or leave. It sits alongside the written risk assessment your employer prepares, and the course gives you a simple way to do it.
What should a check in system do?
It should know where you are and when you are expected to check in, notice when a check in is missed, and trigger an agreed escalation, from a phone call to a welfare visit or the emergency services, within a set time. It can be a colleague, a diary system, an app or a dedicated device, provided someone acts on it.
Does it count towards my CPD?
Yes. The course is 1 hour of learning, shown on your CPD certificate issued by Lift College, so you can log the hour in your CPD record. The certificate also shows your completion date and a recommended refresh date 3 years on, with a unique certificate number your employer can verify.

Sources checked