It can be. Under the Equality Act 2010 you are disabled if you have a physical or mental impairment that has a substantial and long-term negative effect on your ability to do normal daily activities. A mental health condition is not automatically a disability, but one that meets that test is, and the person is then protected from disability discrimination. Employers must also make reasonable adjustments for workers with physical or mental health conditions. The Lift College Mental Health Awareness Training course includes support and adjustments at work.
The legal test
Section 6 of the Equality Act 2010 says a person has a disability if they have a physical or mental impairment, and the impairment has a substantial and long-term adverse effect on their ability to carry out normal day-to-day activities. The Act also protects someone who has had a disability in the past.
Your next step
Mental Health Awareness Training
£19.99, pay once
What "substantial" and "long-term" mean
GOV.UK explains:
- substantial means more than minor or trivial, for example it takes much longer than usual to complete a daily task like getting dressed
- long-term means 12 months or more
There are special rules for recurring or fluctuating conditions, which matters for mental health conditions that come and go.
Where it applies
GOV.UK says the Equality Act 2010 does not apply to Northern Ireland.
Reasonable adjustments at work
GOV.UK says employers must make reasonable adjustments so that workers with disabilities, or physical or mental health conditions, are not substantially disadvantaged when doing their jobs. This applies to all workers, including trainees, apprentices and contract workers. Its examples include:
- doing things another way, such as allowing someone with social anxiety disorder to have their own desk instead of hot-desking
- a phased return to work, including flexible hours or part-time working
- changing the recruitment process so a candidate can be considered
HSE advises managers to concentrate on making reasonable adjustments rather than understanding the diagnosis, taking guidance from the person's GP or occupational health.
Access to Work
Access to Work can help someone get or stay in work if they have a physical or mental health condition or disability. GOV.UK says it includes mental health support, such as a tailored plan and one to one sessions with a mental health professional. A grant does not affect other benefits and does not have to be paid back.
Training
Lift College Mental Health Awareness Training is 1 hour in 6 modules, for every employee plus managers and team leaders, with a CPD Standards Office accredited certificate the same day you pass.
Frequently asked questions
Is mental health classed as a disability?
Is anxiety a disability?
What does long-term mean under the Equality Act?
What reasonable adjustments can be made for mental health?
Does the Equality Act apply in Northern Ireland?
What is Access to Work mental health support?
Sources checked
- GOV.UK: Definition of disability under the Equality Act 2010 (checked 15 November 2026)
- legislation.gov.uk: Equality Act 2010, section 6 (checked 15 November 2026)
- GOV.UK: Reasonable adjustments for workers with disabilities or health conditions (checked 15 November 2026)
- HSE: Advice for managers on mental ill health conditions (checked 15 November 2026)
- GOV.UK: Access to Work (checked 15 November 2026)
- Lift College: Mental Health Awareness Training (checked 15 November 2026)