What is COSHH and who needs COSHH training?

Last reviewed 8 min readBy Lift College Editorial

CPD guide

COSHH stands for the Control of Substances Hazardous to Health. It is the set of UK regulations that requires employers to prevent or control workers' exposure to substances that can harm health, from cleaning chemicals and dusts to fumes and biological agents. Anyone who uses, handles or stores a hazardous substance at work needs suitable information, instruction and training. Lift College's online COSHH training covers that knowledge in 1.5 hours, pay once, with a CPD certificate issued by Lift College the same day you pass.

What does COSHH stand for?

COSHH is the Control of Substances Hazardous to Health Regulations 2002, which apply in England, Wales and Scotland. Northern Ireland has its own 2003 Regulations with the same structure. The regulations sit under the Health and Safety at Work etc. Act 1974 and are enforced by the Health and Safety Executive (HSE) and local authorities.

The word people trip over is "substances". COSHH is not only about industrial chemicals. It covers anything that can harm your health when it gets into or onto your body, including products you probably use every week.

What substances does COSHH cover?

COSHH covers:

  • Chemicals and products that contain them, such as bleach, descalers, oven cleaners, sanitisers, paints, solvents and adhesives
  • Fumes, vapours, mists and gases, including welding fume and exhaust
  • Dusts, including flour dust, wood dust and silica dust
  • Biological agents and germs that cause disease, which matters in care, cleaning, waste and laboratory work
  • Nanotechnology and substances you make yourself as part of a process

Asbestos, lead and radioactive substances have their own regulations, so they sit outside COSHH. If you work with asbestos you need Asbestos Awareness Training rather than a COSHH course.

A quick test: if a product carries a hazard pictogram on the label, COSHH applies to it. The nine pictograms, the signal words "Danger" and "Warning", and the hazard statements on a label are the fastest way to spot a substance that needs controlling.

Who needs COSHH training?

Regulation 12 of the COSHH Regulations requires employers to give suitable and sufficient information, instruction and training to anyone who may be exposed to a hazardous substance. In practice that means:

  • Cleaners and housekeeping staff who use concentrated cleaning products
  • Care workers and nurses who handle cleaning chemicals, body fluids and some medicines
  • Kitchen and catering staff who use degreasers, sanitisers and descalers
  • Hairdressers and beauty therapists who use dyes, bleaches and nail products
  • Maintenance, facilities and grounds staff who use solvents, fuels, pesticides and adhesives
  • Construction and manufacturing workers exposed to dusts, fumes and resins
  • Laboratory, dental and veterinary staff who handle reagents and biological agents
  • Supervisors and managers who write or sign off COSHH assessments

Your employer decides who needs training, based on its COSHH assessments. If your role appears in a COSHH assessment as someone who could be exposed, you are in scope.

Do I need COSHH training if I only use cleaning products?

Yes, if the products carry a hazard pictogram. Bleach, descalers, oven cleaners and many sanitisers are hazardous substances, and mixing some of them produces toxic gas. Everyday cleaning is one of the most common routes to a COSHH incident precisely because people do not think of it as chemical work. A short course that teaches you to read a label and a safety data sheet is the right level for this kind of exposure.

What does COSHH training cover?

Good COSHH training for workers should give you five things:

  1. What COSHH is and which substances it covers, including the ones with their own rules
  2. How substances harm you, through inhalation, skin contact, ingestion and injection, and the difference between acute and chronic effects
  3. How to read a hazard label and find your way around the 16 sections of a safety data sheet
  4. What a COSHH assessment contains and how the hierarchy of controls works, from elimination and substitution to engineering controls, safe systems of work and personal protective equipment
  5. How to work safely day to day: storage and segregation, spill response, health surveillance, reporting problems and what to do if you are exposed

Lift College's COSHH Training follows exactly this structure in five short modules, each with a knowledge check, then a multiple choice final test with an 80% pass mark and unlimited free retakes.

Which COSHH course do I need?

Use this to choose the right course for your role.

Swipe to compare →Scroll sideways to compare →

Which COSHH course do I need?
Your situationWhat you needLift College course
You use or are exposed to hazardous substances at work, in any sectorWorker level COSHH awarenessCOSHH Training, 1.5 hours
You are new to a workplace and want the broader picture before COSHHGeneral health and safety firstHealth and Safety Training, 3 hours, then COSHH
You may disturb asbestos containing materialsAsbestos awareness, not COSHHAsbestos Awareness Training, 2 hours
You are responsible for the COSHH assessments themselvesCOSHH training plus assessment competenceStart with COSHH Training; your employer provides assessment training for your specific substances
You buy training for a teamOne organisation accountEvery course at the team price on a free organisation account

If you are not sure, start with the COSHH course. It is the one employers ask for most often and it is the foundation for everything else on this list.

How often should COSHH training be refreshed?

The regulations ask for training to be adapted to take account of significant changes and repeated as appropriate. There is no fixed legal expiry date on a COSHH certificate. Lift College recommends refreshing every 12 months, and the refresher is free when it is due. Your certificate shows the recommended refresh date so your manager can see it at a glance. For the refresh intervals on every Lift College CPD course, see how often workplace training should be refreshed.

What does a COSHH assessment look like?

A COSHH assessment is your employer's written record of a hazardous substance, who is exposed to it, how, and what controls are in place. It draws on the safety data sheet the supplier must provide. Training does not replace the assessment. The course teaches you to read and follow the assessments and data sheets for the substances in your own workplace, and your employer adds the specific substances, controls and emergency procedures that apply to you.

COSHH training online: what the certificate shows

Lift College's COSHH Training certificate records the course name, 1.5 hours of learning, your completion date and a recommended refresh date 12 months on, with a unique certificate number and a verification link. That is the record most employers and auditors want to see: what you did, when, and when you are next due.

Swipe to compare →Scroll sideways to compare →

COSHH training online: what the certificate shows
Lift College COSHH TrainingDetail, checked 20 October 2026
PricePay once, nothing added at checkout; the current price is on the COSHH Training page
Organisation priceTeam price per course on a free organisation account
Length1.5 hours in 5 short modules
AssessmentKnowledge check per module, final test, 80% to pass, unlimited free retakes
CertificateCPD certificate issued by Lift College the same day you pass
RefresherRecommended every 12 months, free when due
AccessFor as long as Lift College offers the course, never less than 3 years
Money back14 days, no conditions

Buying COSHH training for a team

If you manage cleaners, carers, kitchen staff or maintenance workers, you can enrol your whole team from one place. Open a free organisation account and every course is at the team price, payable by card or invoice with your PO, with each learner's progress and certificate visible in one dashboard. Pair COSHH with the Health and Safety Training course for new starters, or browse the full health and safety course list.

Your next step

View the COSHH Training course

£19.99, pay once

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Or call 020 4652 5904 · Mon to Fri, 9am to 6pm

Frequently asked questions

Is online COSHH training valid?
Your employer decides what training you need. COSHH requires suitable and sufficient information, instruction and training for anyone who may be exposed, and an online course covers that knowledge. Your employer then adds the specific substances, assessments and controls for your own workplace.
What is the difference between COSHH and a risk assessment?
A risk assessment covers every hazard in a task or workplace. A COSHH assessment is a specific risk assessment for a hazardous substance, built from the safety data sheet and the way the substance is actually used.
Does COSHH cover asbestos?
No. Asbestos, lead and radioactive substances have their own regulations. Asbestos needs its own awareness training.
Do care workers need COSHH training?
Care workers who handle cleaning chemicals, body fluids or other hazardous substances are in scope, and many care providers include COSHH in induction. The course sits alongside Infection Prevention and Control Training in most care induction plans.
How long does a COSHH certificate last?
There is no legal expiry. Lift College recommends a refresh every 12 months and prints the recommended refresh date on the certificate.
How much does COSHH training cost?
Lift College's online COSHH Training is a single payment with no subscription, and teams pay a lower price per learner on a free organisation account. The current prices are on the COSHH Training page.

Sources checked