Manual handling means transporting or supporting a load by hand or by bodily force. The Manual Handling Operations Regulations 1992 define it as including lifting, putting down, pushing, pulling, carrying or moving a load, and a load can be an object, a person or an animal. Employers must avoid hazardous manual handling where they reasonably can, assess what cannot be avoided, and reduce the risk of injury. The Lift College Manual Handling Training course covers all three.
The legal definition
Regulation 2 of the Manual Handling Operations Regulations 1992 says "manual handling operations" means any transporting or supporting of a load, including lifting, putting down, pushing, pulling, carrying or moving it, by hand or by bodily force. It also says a load "includes any person and any animal". HSE uses the same definition in its guidance.
Your next step
Manual Handling Training
£19.99, pay once
Everyday examples
- lifting boxes from a delivery onto a shelf
- carrying a crate of food from a storeroom to a kitchen
- pushing a loaded trolley or sack truck
- pulling a cage along a corridor
- helping a person move from a bed to a chair
- holding a load steady while someone else fixes it in place
Using a trolley, sack truck or wheelbarrow is still manual handling, because you push or pull the load by bodily force, but HSE says mechanical help like this reduces the risk.
Why it matters
HSE's statistics for 2024/25 show injuries while handling, lifting or carrying were 17% of the non-fatal injuries to employees that employers reported. HSE also names manual handling as one of the main causes of work-related musculoskeletal disorders, which affected an estimated 511,000 workers in Great Britain in 2024/25.
What employers must do
HSE sums up the law in three steps:
- Avoid hazardous manual handling, so far as is reasonably practicable.
- Assess the risk of injury from any hazardous manual handling that cannot be avoided.
- Reduce the risk of injury to as low as is reasonably practicable.
Employees must make full and proper use of any system of work their employer provides. Our guide to the TILE assessment explains the four things an assessment looks at.
Weight limits
There are none in law. HSE says the weight of a load is important, but the Regulations do not set specific weight limits. HSE's guideline filters help employers spot low-risk tasks; they are not safe limits.
Training
Lift College Manual Handling Training is 3 hours in 5 modules, with a CPD Standards Office accredited certificate the same day you pass. For care staff who move people, Moving and Handling of People Training covers people handling.
Frequently asked questions
What is manual handling?
What counts as manual handling at work?
Is using a sack trolley manual handling?
What law covers manual handling?
Is there a maximum weight you can lift at work?
Who does manual handling law protect?
Sources checked
- HSE: Manual handling at work (checked 13 November 2026)
- legislation.gov.uk: Manual Handling Operations Regulations 1992 (checked 13 November 2026)
- legislation.gov.uk: Manual Handling Operations Regulations 1992, regulation 5 (checked 13 November 2026)
- HSE: Reduce the risk of injury (checked 13 November 2026)
- HSE: Kind of accident statistics in Great Britain, 2025 (checked 13 November 2026)
- HSE: Work-related musculoskeletal disorders statistics in Great Britain, 2025 (checked 13 November 2026)
- Lift College: Manual Handling Training (checked 13 November 2026)