Best online mental health awareness courses in the UK (2026 comparison)

Online mental health awareness courses for UK workplaces compared. Lift College: 1 hour, 6 modules, £19.99 pay once, same day CPD certificate.

Last reviewed 5 min readBy Lift College Editorial

CPD guide

The best online mental health awareness course for you teaches staff to spot the signs that someone is struggling, start a supportive conversation and point people to the right help, and explains what the law asks of employers on stress at work. Lift College's Mental Health Awareness Training is 1 hour of learning in 6 short modules for £19.99, pay once, with a CPD Standards Office accredited certificate the same day you pass and a free refresher every 3 years. Other online awareness courses we checked on 22 October 2026 cost £28.80 to £31.20 as a buyer pays.

What to compare in an online mental health awareness course

HSE says employers have a legal duty to protect workers from stress at work by doing a risk assessment and acting on it, and it organises the causes of work-related stress into six Management Standards areas. Acas says a mental health condition can count as a disability under the Equality Act 2010 if it has a substantial adverse effect on daily life and lasts, or is expected to last, at least 12 months. An awareness course gives staff the knowledge to support colleagues within that framework. When you compare courses, check:

  • What staff will be able to do. Notice signs, start a conversation, and signpost to help such as NHS 111, Samaritans and Shout.
  • The workplace law it explains. Stress at work under the Health and Safety at Work etc. Act 1974 and the Management Regulations 1999, and reasonable adjustments under the Equality Act 2010.
  • Who it is written for. Every employee, and managers who hold wellbeing conversations.
  • Length. A short course that every member of staff can finish in one sitting is easier to roll out.
  • A certificate and refresh date. The course, hours, completion date and a refresh date, with a way to verify it.
  • The price a buyer pays, per person and for a team.

An awareness course does not teach anyone to diagnose or treat a condition. Some employers also train named staff on longer, instructor-led courses for a workplace support role; check what your employer asks for.

Online mental health awareness courses compared (2026)

Lift College is listed first. Competitor prices are from each provider's own course page, checked 22 October 2026, as a buyer pays.

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Online mental health awareness courses compared (2026)
Provider and coursePriceLengthAssessmentCertificate and refresh
Lift College, Mental Health Awareness Training£19.99, pay once1 hour, 6 modulesKnowledge check after each module; final test, 80% to pass, unlimited free retakesCPD Standards Office accredited certificate the same day you pass; refresh every 3 years, free
High Speed Training, mental health awareness course£31.20Check providerCheck providerCheck provider
CPD Online College, mental health awareness course£28.80Check providerCheck providerCheck provider

"Check provider" means we do not hold that detail from the provider's page. Prices change, so check each provider before you buy.

Who each option suits

  • You want every member of staff to have the basics in one short session: Lift College Mental Health Awareness Training, 1 hour, with a certificate for your training records.
  • You manage a team: the same course covers starting a conversation, support and adjustments, and the law on stress. Pair it with Equality and Diversity Training, 2 hours in 6 modules, for reasonable adjustments in more depth.
  • You are building a wellbeing programme: add Bullying and Harassment Training, 2 hours in 5 modules, and train everyone on one organisation account.
  • Your employer wants named staff trained for a support role: ask which longer course it recognises before you buy.

What you get with Lift College

  • 6 modules: understanding mental health; spotting the signs; starting a conversation; stress and the law; support and adjustments; and getting help and self-care.
  • Where to point people: NHS 111 (the mental health option in England), Samaritans free on 116 123 at any time, and Shout, a free 24/7 text service (text SHOUT to 85258).
  • £19.99, pay once. One payment for one learner, no subscription, with a 14-day money-back guarantee.
  • CPD Standards Office accredited certificate the same day you pass, with a unique number and a verification link.
  • Free refresher every 3 years. We email you 30 days before.
  • Training a team? Each course is £16.99 a place on a free organisation account, with card or invoice payment.

Ready to start? Take mental health awareness training online with Lift College.

Frequently asked questions

What is the best online mental health awareness course in the UK?
The best course for you teaches staff to notice signs, start a supportive conversation and signpost to help, and explains the law on stress at work. Lift College's Mental Health Awareness Training is 1 hour in 6 modules for £19.99, pay once, with a CPD Standards Office accredited certificate the same day you pass and a free refresher every 3 years.
How much does an online mental health awareness course cost?
Other online awareness courses we checked on 22 October 2026 cost £28.80 to £31.20 as a buyer pays. Lift College's Mental Health Awareness Training is £19.99, pay once. On a free organisation account each course is £16.99 a place.
How long does online mental health awareness training take?
Lift College's Mental Health Awareness Training is 1 hour of learning in 6 short modules, each with a knowledge check, so most people finish it in one sitting.
Does a mental health awareness course teach you to diagnose conditions?
No. An awareness course teaches you to notice signs, start a supportive conversation and point people to the right help. Diagnosis and treatment are for health professionals. If a life is at risk, call 999 or go to A&E.
Do employers have to provide mental health training?
HSE says employers have a legal duty to protect workers from stress at work by doing a risk assessment and acting on it. Your employer decides what training its staff need as part of that. An awareness course is one way to give staff the knowledge to support colleagues.

Sources checked

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